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滑蛋蝦仁炒河

KF Cheng
By KF Cheng on Wed, 2026-10-21 - 01:09
保哥煮場《滑蛋蝦仁炒河》| Chef Paul Wong Cooks "Scrambled Egg Shrimp Fried Ho Fun"
保哥煮場 Chef Paul
2026-10-08
主料 鮮蝦仁(約10隻)、新鮮河粉、雞蛋(1隻)、銀芽(怡保芽菜為佳)、韭黃、蔥花。
調味 高湯、生抽(約半湯匙)、海鹽花、生粉水。
保哥烹調要點
  1. 河粉免黏秘訣:鑊燒至通紅轉慢火,淋上一圈油,並於河粉淋上少許蛋液(約 1/4 隻)拌勻,下鑊時既有蛋香又不易黏鑊。
  2. 鑊氣河粉底:大火熱炒,首一分鐘切忌猛翻,煎出微焦香後再下芽菜、韭黃與生抽,由鑊底向上兜炒以防河粉斷碎。
  3. 蝦仁乾煎出香:蝦仁不汆水,直接落鑊乾煎配少許鹽花,保留原汁鮮味。
  4. 嫩滑芡汁:雞蛋不要打過勻,略留蛋白更滑口;熄火或慢火倒入高湯芡,待 10–20 秒稍凝固後以鑊鏟慢推成嫩蛋花,淋上河粉即成。

 

主食
蝦
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