滑蛋蝦仁炒河 By KF Cheng on Wed, 2026-10-21 - 01:09 Read more about 滑蛋蝦仁炒河 主料 鮮蝦仁(約10隻)、新鮮河粉、雞蛋(1隻)、銀芽(怡保芽菜為佳)、韭黃、蔥花。 調味 高湯、生抽(約半湯匙)、海鹽花、生粉水。 保哥烹調要點 河粉免黏秘訣:鑊燒至通紅轉慢火,淋上一圈油,並於河粉淋上少許蛋液(約 1/4 隻)拌勻,下鑊時既有蛋香又不易黏鑊。 鑊氣河粉底:大火熱炒,首一分鐘切忌猛翻,煎出微焦香後再下芽菜、韭黃與生抽,由鑊底向上兜炒以防河粉斷碎。 蝦仁乾煎出香:蝦仁不汆水,直接落鑊乾煎配少許鹽花,保留原汁鮮味。 嫩滑芡汁:雞蛋不要打過勻,略留蛋白更滑口;熄火或慢火倒入高湯芡,待 10–20 秒稍凝固後以鑊鏟慢推成嫩蛋花,淋上河粉即成。 滑蛋牛肉飯/河 By KF Cheng on Thu, 2026-01-01 - 18:59 Read more about 滑蛋牛肉飯/河 菜遠牛河 By KF Cheng on Mon, 2025-07-07 - 03:57 Read more about 菜遠牛河 皮蛋瘦肉粥 By KF Cheng on Sat, 2025-06-28 - 00:57 Read more about 皮蛋瘦肉粥 自助餐烤牛肉 By KF Cheng on Fri, 2025-06-27 - 04:41 Read more about 自助餐烤牛肉 柴魚花生豬骨粥 By KF Cheng on Fri, 2025-06-27 - 03:18 Read more about 柴魚花生豬骨粥 雞粥 By KF Cheng on Fri, 2025-06-27 - 01:26 Read more about 雞粥 生滚牛肉粥 By KF Cheng on Mon, 2025-06-09 - 03:04 Read more about 生滚牛肉粥 皮蛋瘦肉粥 By KF Cheng on Mon, 2025-06-09 - 02:45 Read more about 皮蛋瘦肉粥 茶餐廳 豆腐火腩飯 By KF Cheng on Mon, 2025-06-09 - 02:22 Read more about 茶餐廳 豆腐火腩飯 Pagination Page 1 Next page ›› Subscribe to 主食 Dismiss mobile overlay area Clear keys input element Submit search Open mobile overlay area